A Bad Night's Sleep

I sort of deserved this I'm told, but I slept awfully last night. At first I kept on waking up because I kept falling into lucid dream states, the kind where you wake up in the dream and can't wake yourself up and you're just terrified. Then I had a couple of regular nightmares and that woke me up. Finally the alarm woke me up after a rock solid 2 hour stretch of sleep.

I'm not sure if if was the ice cream I had a few hours before I went to bed, junk in my body from my long run yesterday, or just some sort of pre-911 angst, but once I turned on NY1 this morning and realized I had to head into Manhattan at 8:30, I was filled with plenty of the latter and surprisingly a little bit of fear. Anyway.